Effective. Confidential. Free.
Is stress taking its toll on your personal and work life? Learn how to manage stress in a positive and productive way by scheduling a Stress-Management Screening today. Offered by UCLA’s Staff and Faculty Counseling Center, the screening provides helpful and practical stress-reducing tools you can use right away in the workplace and at home.
Your consultation session will include:
- Stress-management assessment
- Techniques to manage work pressures
- Stress-reduction and relaxation techniques
- Goal setting for healthy work-life balance
- Free relaxation audiotape
Call to schedule your free screening (evening appointments available upon request). No-cost biofeedback sessions are also available with an appointment.
Staff and Faculty Counseling Center
Phone: (310) 794-0245 | Fax: (310) 794-0251
10920 Wilshire Boulevard, Suite 380
Los Angeles, CA 90024-6504
Monday – Friday 8 a. m. to 5 p. m.
Saturday and Sunday Closed