Stress-Management Screenings

Stress-Management Screenings

January 29, 2014

Effective. Confidential. Free.

Is stress taking its toll on your personal and work life? Learn how to manage stress in a positive and productive way by scheduling a Stress-Management Screening today. Offered by UCLA’s Staff and Faculty Counseling Center, the screening provides helpful and practical stress-reducing tools you can use right away in the workplace and at home.

Your consultation session will include:

  • Stress-management assessment
  • Techniques to manage work pressures
  • Stress-reduction and relaxation techniques
  • Goal setting for healthy work-life balance
  • Free relaxation audiotape

Call to schedule your free screening (evening appointments available upon request). No-cost biofeedback sessions are also available with an appointment.

Staff and Faculty Counseling Center
Phone: (310) 794-0245 | Fax: (310) 794-0251

Address

10920 Wilshire Boulevard, Suite 380
Los Angeles, CA 90024-6504

Office Hours

Monday – Friday 8 a. m. to 5 p. m.
Saturday and Sunday Closed